Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

Wednesday

Food | Quinoa Granola

"All happiness depends on a leisurely breakfast."
~John Gunther

real food photos

This week I’m in a breakfast kind of mood. I’ve been doing the breakfast thing for months now; but I’ve never truly illustrated my love. Although cheesecake smoothies for breakfast is nice; drinking a cream cake like rendition every single morning, is likely not a good idea. I used to be a notorious breakfast skipper; what can I say, I love sleep. But nowadays, I’ve learned to prioritize breakfast. For me to commit to something it has to be easy; breakfast was no different. Initially, I did the toast thing; toast is easy and it’s fast. And Nutella spread on toast is a glorious way to wake up; wouldn’t you agree?

But soon I grew bored with my elementary provisions; and eggs proved to be just as easy as the toast thing; but far more savory. Eggs became a regular morning feature; being scrambled, sunny sided and always served with toast. Then summer came along, and wine nights became more frequent; sitting on the patio, sipping on the white grapes is quintessentially summer- this also means I want more sleep time come 7:30 am. And I needed a breakfast that was just as fortifying as the aforementioned breakfast items; but effortless- completely effortless.

Enter Granola.

real food photos

Granola is a pleasure to make, because it’s so bespoke; there are so many approaches to granola- it’s anything you want it to be. Don’t like nuts? Use seed; an aversion to dried fruit? Leave them out. See, bespoke!

And granola keeps for days; it’s unfussy like that. I make granola on a Sunday, and relish it all week- with yogurt, with milk and completely unadorned. Granola is everything; and it’s effortless.



Quinoa Granola
c/o Fake Ginger


1 1/2 cups old-fashioned oats
1/2 cup dry quinoa rinsed and spread out to dry slightly
1/3 cup chopped almonds
1/3 cup sunflower seeds
2 tablespoons sesame seeds
1/2 cup applesauce
1 teaspoon cinnamon
1/2 teaspoon vanilla
2 tablespoons honey
1/3 cup dried fruit cranberries
Preheat oven to 300.
In a large bowl, combine oats, quinoa, almonds, sunflower seeds, and sesame seeds. Set aside.
Stir together applesauce, cinnamon, vanilla, and honey. Taste and add more honey or cinnamon as needed. Pour over oat mixture and stir to moisten all of the ingredients. Spread the mixture onto a greased 9 x 13 inch pan.
Bake for 40 – 50 minutes, stirring every 10 minutes, until granola is golden and crunchy. Remove from oven and stir in dried fruit. Let cool before serving.

Saturday

Food | Blueberry Cheesecake Smoothie

People are just as happy as they make up their minds to be.
~ Abraham Lincoln (1809-1865)

Blueberry Cheesecake Smoothie

Friday was one of those days that I just needed to end. I find it amazing how one person’s actions (and my subsequent reaction) can ruin a day. From that point onward, my day was shot- I wanted *several* drinks and to be LEFT. ALONE. I went to bed on Friday, hopeful that Saturday would bring sunnier moods- sleep is purported to do wonders for bad moods; instead I woke up to a torrential downpour- on the day of my birthday celebration no less; and just like that my bad mood was back.

If you follow astrology, then you know that anyone born on the 11th of July (as I am) is a true Cancerian; and characteristic to the Cancerian sun sign is moodiness- it’s always the first negative attribute on the list. And my Cancerian nature did not disappoint. All Saturday morning I was sour- I could not break free; I was down and even more upset by my inability to shake it. But by noon, and after back to back episodes of “So You Think You Can Dance” I made the choice to be happy; screw the rain, I was celebrating my birthday, and I was going to enjoy it, damn it. Regardless of Mother Nature’s f'ing plans.

Blueberry Cheesecake 2

As we all know by now, a good day starts with a great breakfast. On this day I wanted something celebratory, but, ultimately, a real breakfast- so cake got the kaibosh; the sugar high creating the inevitable crash would prove only to fortify my negative mood. Enter Tastespotting, the place where inspiration is made of; where I found a recipe for a cheesecake smoothie! Bluebrries, cream cheese, coconut milk and honey are healthy and indulgent; and a perfectly non alcoholic way to sip away a bad mood. Don’t believe the hype people you can have your cake and eat it too!

Happy Birthday to me. Good morning to you!

Bluebeery Cheesecake Smoothie

Blueberry Cheesecake Smoothie
Makes 4 servings


2 cups frozen blueberries
3 tablespoons simple syrup or honey
3 tablespoons cream cheese
1/4 cup coconut or soy milk
vegan cookie or graham crackers for topping
1 tbsp fresh blueberries for garnish

Combine berries and honey or simple syrup, cream cheese and coconut milk in a blender; and pulse until smooth. Pour into serving glasses and top with crushed cookies and fresh blueberries.


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